Empowering Educators to Eliminate Mental Health Stigma.

Simple, authentic SEL and Wellness strategies for educators desiring to create an impact.

Hey there! It's Helena!

I’m a Wellness Coach For New Teachers

It's my mission to empower educators to eliminate mental health stigma inside and out of the classroom.

Over the past 4 years, I’ve helped other educators just like you implement mindfulness and consistent wellness habits.

Through a proven framework, teachers from around the world have created a consistent plan that allows them to mindfully impact their students.

My mission is simple...

I envision a world where students and educators alike are empowered to advocate for their wellness.

A new generation where teachers are provided with the resources to achieve their goals in and out of the classroom.

A changed world where wellness is celebrated instead of silenced.